Hi friends,
I know how much you all love our 5 exercise 50 seconds of work followed by 10 seconds of rest for 20 minutes. So today I have a special video for you. Check it out!
I only show 1 round and it was TOUGH!
I kicked my own butt in 5 minutes, go for 20!
Yours in health,
Tyler English, NASM-PES, CPT
P.S. Check out more of my videos at www.youtube.com/TEnglishFitness
Maureen Furey, Simsbury, CT
She lost over 80 lbs!
Maureen After!
Guy Nuemann, Hartford, CT
Lost 30 Lbs in 6 weeks!
Guy After!
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