Camper of the Week!

When Tina Zadrozny, 29, of Farmington camp to her first session of Farmington Valley Fitness Boot Camp she told me immediately after the session had ended that she wanted to join.

I will never forget the email Tina sent me only a few short days after starting the program.

The email was entitled "Worth the pain..."

In the email Tina said, "I forgot to tell you last night but I weighed in on Monday morning and again on Thursday morning and I was down 6 lbs! 6 lbs in three days, NOW THAT'S RESULTS!!THANKS!!! See you tonight."

I am proud to tell you in only a week and a half she has lost 8 pounds!

Tina has found time to exercise because of the support of her husband Brian. Despite having a super busy schedule as a self-employed electrical contractor he has been willing to accomodate being home for their two beautiful daughters Aubrey, 2 and a half, Jamie, 1 and a half (yes, they are 11 and a half months apart!) This has allowed Tina to commit 110% to her desire to attend weekly sessions and her commitment is paying off!

Some of Tina's favorite aspects of camp can be echoed by many campers. Tina believes there are a few things that set Farmington Valley Fitness Boot Camp apart from other personal training services in the area.

"It's comprehensive with both exercise & nutrition. You can take a class anywhere but you're on your own for the rest."

So how easy is the plan set in place at Farmington Valley Fitness Boot Camp?

Well, according to Tina.

"You just have to go to class and eat what's on the plan and it works."

Hey, she lost 8 lbs in 1 and a half weeks! I think she knows what she is talking about!

Tina has found it easy to enjoy herself during the weekly sessions. Having like-minded motivated people around her has helped make things fun.

"The accountability and the atmosphere. People (friends and Tyler) expect you to show up and if you don't you'd better have a great excuse. Also, everyone who is involved seems to have serious goals and works really hard in class which makes me work hard too."

Besides wanting to look and feel better Tina wants to make sure that she sets a good example for her two young daughters.

I think it is safe to say you are doing a unbelievable job!

Congratulations girl!

Hey Tina, we will celebrate your hard work with plenty more Spiderman Climbs this week ;)


Dedicated to your fitness success,

Tyler English, NASM-PES, CPT