Fast Fat Loss Plan

There is a reason few people reach their goals and make their dreams come true.

Know what that reason is?

It's because they actually HAVE goals written down. The vast majority of people on this planet do not.

And not only do people that achieve goals actually set goals, they also create a a plan to make sure they make things happen.

Yesterday, I attended a seminar hosted by some of Donald Trump's most successful pupils and do you know what each of them do?

They have a WRITTEN GOAL.

They have a PLAN OF ACTION to acheive each specific goal.

They have a DEADLINE for that goal.

They have CONSEQUENCES if they don't reach that goal.

So where does that leave you?

Do you keep telling yourself you are going to "lose some weight?" Or do you have specific goals and a plan to reach them?

Do you have a plan for what you're going to eat each day so you're not tempted to fill up on fast food? Do you have a deadline for when you're going to reach your goal?

Here's another one: you KNOW you need to be eating breakfast every day. Do you have nutritious food in the house you PLAN on eating each morning?

If not have you looked into taking advantage of a delicious meal replacement shake like Prograde Lean? http://tylerenglishfitness.getprograde.com/lean

This is YOUR life. Whether you want your body to look better naked, you want to improve your health, you want to have more energy, or whatever your goal is, you MUST have written goals and a plan to achieve them.

Yours in health,

Tyler English, NASM-PES, CPT

P.S. - Fail to plan, plan to fail. Life is easy when you plan for it to be.

P.S.S. - I have a challenge for those who are up for being accountable to everyone else out there.. Post a 4 week goal for yourself here on the blog and we will post again in 4 weeks. That's accountablity!