Quick Fat Loss Tools

Hi friends,

Today I want to share with all of you two useful tools to help you achieve rapid fat loss within your busy lifestyle.

The first is a simple but effective fat loss workout using only a pair of dumbbells. This workout can be completed at home in less than 10 minutes.

Give it a try.



The next tool is a very informative article I wrote on the "Four Components to Rapid Fat Loss" be sure to read it by visiting the following link.

http://www.farmingtonvalleyfitnessbootcamp.com/fatloss.html

Fat loss is not rocket science and doesn't take 2-3 hours a day to acheive. Both of these tools will help supply you with tools to help get you on the fast track to success.

Exercising intensely for only 10-20 minutes per day and following those four components can really help change your outlook on what it takes to lose fat.

Looking forward to hearing about all your continued success.

Dedicated to your fitness success,

Tyler English, NASM-PES, CPT