Fat Loss Circuit!

Hi friends,

I know how much you all love our 5 exercise 50 seconds of work followed by 10 seconds of rest for 20 minutes. So today I have a special video for you. Check it out!

I only show 1 round and it was TOUGH!




I kicked my own butt in 5 minutes, go for 20!

Yours in health,

Tyler English, NASM-PES, CPT

P.S. Check out more of my videos at www.youtube.com/TEnglishFitness